The Initial Consultation
At our first meeting, we will work to get a picture of your current health status; this will include gathering information, such as your medical history, weight history, food preferences, present exercise regimen, and a dietary recall. Based on this information, we will provide you with preliminary nutrition education, an individualized meal guide, and package suggestions to help kick-start your journey to better health.
90 minutes | $129
After your Initial Consultation, you have the option to continue session-by-session, or to purchase a package at a discounted rate.
All packages include:
- Personalized goal-setting for accountability
- Science-backed nutrition education
- Meal planning
- Individualized supplement recommendations
Take things one step at a time.
1, 60-minute session
Our most popular package.
3, 60-minute sessions
The most accountability.
6, 60-minute sessions