PERSONALZIED NUTRITION COUNSELING


01.

Initial Consult

Let's get to know each other.


At our first meeting, we will work to get a picture of your current health status; this will include gathering information, such as your medical history, weight history, food preferences, present exercise regimen, and a dietary recall.  Based on this information, we will provide you with preliminary nutrition education, an individualized meal guide, and package suggestions to help kick-start your journey to better health.

90 minutes  |  $129

or call (614) 763-6393

 
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02.

PICK A PACKAGE

Let's turn your goals into reality.
 

After your Initial Consult*, you have the option to continue session-by-session or to purchase a package at a discounted rate.

Each session ranges from 45 to 60 minutes, depending on your needs and availability.

PerSession

One session
 

Take things one step at a time.  
Pay as you go and receive the same education and recipes provided in the HealthyMe™ packages.

HealthyMe™

Three Sessions
 

Our introductory package.
Includes individualized goal-setting for accountability, nutrition education, recipes, and more.

HealthyMe+™

Six Sessions
 

Our most popular package.  
Includes all of the HealthyMe™ programming, plus additional education, recipes, and more.

Whether you have a specific nutrition-related condition, or simply want to learn more about food and nutrition, we are here to help.  Listed below are a few reasons to consider nutrition counseling with a Registered and Licensed Dietitian Nutritionist.

 
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FOOD
Allergies

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General Nutrition

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Weight
Management

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Heart Health

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Diabetes
Management

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Prenatal Care

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Intestinal
Health

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Sports Nutrition

 

*An Initial Consult is required prior to enrolling in a package plan/pay-per-session.  Learn more →


DON'T LIVE IN COLUMBUS?

No problem.
 

All of our in-person nutrition counseling services are also available via phone** to those residing outside of Columbus***.  Or, if you live in the Central Ohio area, but would prefer to speak by phone, that works, too.

**Skype is not currently a supported form of communication due to potential HIPAA privacy concerns.  Read HIPPA policies →
***Phone counseling available only to those residing in states without dietitian licensure laws.  Find your state →