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Let’s get real.

We provide a personalized, non-diet approach to health and healing, with a focus on simple, real foods that taste just as good as they make you feel.


Meet Sarah

Sarah Simpson, RDN, LD, is a Registered and Licensed Dietitian Nutritionist who believes virtually any food can fit into a healthy lifestyle.

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Personalized Nutrition Counseling

Whether you’re looking to lose weight, manage a chronic disease, or simply learn more about food and nutrition, we are here to help! Work one-on-one with a registered dietitian nutritionist to achieve your unique health goals.


Working with Sarah at Columbus Nutrition Co. was a wonderful experience. Sarah helped me navigate multiple goals and empowered me to make informed and healthy choices for my body. Whether you’re looking for help with weight loss, digestive health, or just to better understand nutrition and how it impacts your body, I would recommend working with Sarah. 

Ashley / Client


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